Counseling Resources
- GME Wellness Counseling
- GME Psychiatry Services for Trainees (no charge)
- Office of Education Staff Psychiatrist (in person or telehealth)
- Dr. Jaron Asher – schedule HERE
- External (telehealth only)
- Drs. Brady, Sultana: (314) 721-3381
Dr. Shah: (314) 200-5294
- Drs. Brady, Sultana: (314) 721-3381
- Office of Education Staff Psychiatrist (in person or telehealth)
- Mental Health Providers in the Community
- Washington University Department of Psychiatry
- Marvin – Virtual therapy This resource is not affiliated with the University and GME Wellness does not endorse or take responsibility for services provided by Marvin.
- Open Arms Wellness This resource is not affiliated with the University and GME Wellness does not endorse or take responsibility for services provided by Marvin.
Physician Support
- The Arts and Healthcare Space open to all healthcare workers – Center for Advanced Medicine- 13th floor, Suite F. Questions, contact Sarah Colby: sarah.colby@bjc.org
- Clinician Peer Support Program (after adverse events)
- Physician Support Line – free, confidential peer support to American physicians and medical students provided by volunteer psychiatrist colleagues
- Marvin 24/7 Debrief and Support Line
Self Help Resources
Public Resources
Mindfulness
- Move into Mindfulness Program (WU)
- Mindful awareness podcasts
- Ten Ted Talks for burnout
- Reflective Writing can be helpful in reducing stress and promoting well-being. Consider joining a FREE narrative medicine session with Stanford’s Medicine and the Muse Director of Writing and Storytelling. Sign up here.
Free Apps
- Mental Health and Behavioral Therapy
- ACGME AWARE
- How We Feel
- Meditation: Insight Timer and Calm
EAP Resources
Crisis Response
PLEASE NOTE: GME WELLNESS STAFF DOES NOT MAINTAIN 24-HOUR ACCESS TO EMAIL OR VOICEMAIL.
IF YOU ARE IN CRISIS OR EXPERIENCING A LIFE-THREATENING OR HARM-PRODUCING EMERGENCY, PLEASE CALL “911” OR GO TO YOUR NEAREST EMERGENCY ROOM.
National Suicide Hotline: 988
Crisis Text Line: Text HOME to 741741
STL Behavioral Health Response: (314) 469-6699
Additional Resources
Physician Support Line: (888) 409-0131 (Hours: 7AM – 11PM)
National Alliance for Mental Illness STL: (314) 962-4670 (Hours: M-F, 8:30AM – 5PM)