Counseling Resources
- GME Wellness Counseling
- GME Psychiatry Services
- Drs. Brady, Sultana: (314) 721-3381
Dr. Shah: (314) 200-5294
- Drs. Brady, Sultana: (314) 721-3381
- Mental Health Providers in the Community
- Washington University Department of Psychiatry
- Marvin – Virtual therapy This resource is not affiliated with the University and GME Wellness does not endorse or take responsibility for services provided by Marvin.
EAP Resources
Physician Support
- The Arts and Healthcare Space open to all healthcare workers – Center for Advanced Medicine- 13th floor, Suite F. Questions, contact Sarah Colby: sarah.colby@bjc.org
- Clinician Peer Support Program (after adverse events)
- Physician Support Line – free, confidential peer support to American physicians and medical students provided by volunteer psychiatrist colleagues
Public Resources
Mindfulness
- Move into Mindfulness Program (WU)
- Mindful awareness podcasts
- Ten Ted Talks for burnout
- Reflective Writing can be helpful in reducing stress and promoting well-being. Consider joining a FREE narrative medicine session with Stanford’s Medicine and the Muse Director of Writing and Storytelling. Sign up here.
Guides to Wellness
- Wellbeing Resource Pamphlet 2023
- A Guide to Support the Well-being of Healthcare Personnel During a Time of Crisis – including resources for supporting your physical and mental health and supporting your colleagues.
Crisis Resources
IF YOU ARE IN CRISIS OR EXPERIENCING A LIFE-THREATENING OR HARM-PRODUCING EMERGENCY, PLEASE CALL “911” OR GO TO YOUR NEAREST EMERGENCY ROOM.
National Suicide Hotline: (800) 273-8225
Crisis Text Line: Text HOME to 741741
Physician Support Line: (888) 409-0131
STL Behavioral Health Response: (988) 467-6644
National Alliance for Mental Illness (NAMI) STL Helpline: (314) 962-4670